Stuff slit ochroes with a shrimp filling and simmer until tender but still firm.

Steps

1. Blend together onion, garlic, curry powder, shrimp, salt, pepper and parsley.
2. Slit ochroes down the centre.
3. Put a little of the mixture inside each ochro. (Ochroes can be left open slightly.)
4. Heat oil in a heavy frying pan and place ochroes in it; sprinkle with salt, cover and simmer until ochroes are cooked but still firm.